A small, woody shrub that can be found growing extensively in India, Ashwagandha (Withania somnifera Dunal) is the flagship herb of Ayurveda going back to 4000 BC. It's an adaptogen widely believed by eastern practitioners to relieve stress and anxiety over time through its effect on the adrenal system. Evidence indicates that it supports neuroprotective/neurogenerative connections, hormonal balance (particularly w/ testosterone), and healthier sexual function in both men and women.* We strictly use an extract of the root of this plant only; no leaves, seeds, or flowers for utmost concentration and function.
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