help-page |
 |
category:CLEANSING
|
3a-Q:HOW MANY BOTTLES COME IN EACH CLEANSE?
|
3a-A:A full 3 day cleanse contains 21 bottles total (7 per day). You can see a detailed description of each Cleanse’s individual product page to find out which juices are included.
|
3b-Q:WHICH CLEANSE IS BEST FOR ME?
|
3b-A:We've designed our cleanses to achieve the goal of nutrient delivery and detoxification in the most effective way possible. You may have seen other companies design their cleanses with “Beginner” and “Advanced” programs, however, we do not believe in giving new Cleansers a program of sweeter juices for the sake of taste.
|
3c-Q:DO I HAVE TO PREPARE FOR MY CLEANSE?
|
3c-A:Preparing for your Cleanse is ESSENTIAL for getting the best results during your Cleanse and also reduces your chances of having a negative experience. Please view our Cleanse Guide for more information.
|
3d-Q:I HAVEN’T GONE TO THE BATHROOM- IS THIS NORMAL?
|
3d-A:It is not unusual to experience either constipation or diarrhea during your cleanse. Please see the Cleanse Guide for help with keeping your digestion on track.
|
3e-Q:CAN I DRINK OTHER BEVERAGES DURING A CLEANSE?
|
3e-A:Yes. Lots of filtered water (squeeze of lemon a plus) and decaffeinated herbal teas are highly recommended.
|
3f-Q:WHAT ARE THE SIDE EFFECTS FROM CLEANSING?
|
3f-A:Symptoms depend on the person, but more frequent urination is a universal side effect. Others can include headache, nausea, fatigue, moodiness, dizziness, or change in bowel function. However, all of these effects can be reduced by preparing 2-3 days in advance of your cleanse.
|
3g-Q:CAN I MAKE SUBSTITUTIONS? |
3g-A:We'll do our best to honor your request. If you have a serious substitution regarding a food allergy, please make note of it in ALL CAPS in the “Order Notes” box in your mini-cart. If we aren't able to honor your request, a staff member will reach out to you via email before your delivery. |
3h-Q:DO THE CLEANSE COME WITH INSTRUCTIONS?
|
3h-A:Yes. All cleanses comes with a daily schedule of when you should be drinking your juice along with general instructions and tips to enhance your experience.
|
3i-Q:CAN I EXERCISE DURING MY CLEANSE?
|
3i-A:Yes, but much lighter than normal. This means no heavy weights, no long runs, and no strenuous sports. There is nothing wrong with raising your heartbeat or breaking a sweat, but over-exerting yourself on limited calories will cause stress, make you hungry, and may affect your cleanse. Remember to drink plenty of water!
|